Coaching is a powerful, ongoing relationship that helps you focus and realize your visions and goals.

Typically, individual coaching is done by Zoom conference, for an agreed upon number of sessions per month for a set amount and duration.

No, Coaching is not therapy nor is it an attempt to heal emotional trauma.
Therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals.

The client sets the agenda for the session and the coach follows that agenda.
You can expect powerful and clarifying questions.

Sessions are typically 50 minutes long.
Special packages are available upon request.

Sessions take place via Zoom call.